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The large intestine is also called as the colon and the cancer that affects the rectum or the colon is called colorectal cancer. When cells begin to uncontrollably grow in the large intestine, it is a case of colorectal cancer. There are different kinds of colorectal cancers: the cancer cells that may affect inside the colon, the cancer cells that may affect the wall of colon, the cancer cells that may affect the blood vessels of the colon and then spread heavily, and the cancer cells that may start with the nodes of the digestive system that can affect the colon, which is the final part of the digestive tract.

There are many symptoms of colon cancer, but they are generally nonspecific in nature. Some of these are difficulties in breathing that include weakness or shortness of breath, bone and abdominal pain, sudden loss of weight, change in the bowel movements and the appearance of blood in the urine. The symptoms differ from people to people, depending on the severity of cancer and other factors such as age and lifestyle. It is always better to see a doctor if you have are doubtful about the symptom, and a thorough medical checkup after the age of 50 years is considered compulsory. There are many causes of colorectal cancer, and here are the top causes.

Inherited

Cancer is passed on from generation to generation, which changes the DNA inside our cells. We have different cells that perform different functions in our digestive system. One type of inherited colorectal cancer affects the APC gene that is in charge of the cell growth in the body. Similarly, the cells that are in charge of cell break and cell divide in the large intestine are also affected. When these genes are affected, it disturbs the normalcy in the intestinal system and leads to cancer.

Acquired

This type of colorectal cancer is not inherited but acquired during a person’s life. Acquired colorectal cancer is due to many risks factors such as obesity that can lead to risk of generation of cells in the large intestine, being physically inactive can also cause colorectal cancer, diets that are high in red meat can lead to problems in the large intestine, smoking and heavy alcohol drinking are the two major causes of acquired colorectal cancer.

There are medications available up to stage three for colorectal cancer. If not, surgery is also an alternative. The surgery involves removing the tumors in and surrounding the large intestine, followed by chemotherapy that prevents further generation of cancerous cell. However, colorectal cancer can be easily prevented as it is associated with the large intestine, which has much to do with the eating and drinking habits of a person. Maintaining a healthy lifestyle and avoiding smoking and drinking will easily prevent colorectal cancer.

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The right handbag can really accentuate your outfit of the day. There are also many styles and functions for different handbags. You could have a handback that works as a daily driver – a bag that you take to run errands or to the store. You could also have a bag that’s perfect for traveling or for a night out. Whatever the case may be, these are five handbags that are sure to be everywhere this season:

1. Versace Chunky Chain Bag

This Versace bag features a chunky chain which really is the stand out feature on this bag. The chain provides a cool effect when you wear it, that really draws your eyes to it. In typical Versace fashion, the chunky chain bag is made of high quality materials and is a great value for the price.

2. Lanvin Puffy Cloud Bag

The Lanvin Puffy Cloud Bag is another bag you’ll be seeing a lot of in 2021. This bag is one of the top trends in handbags right now, and for good reason. The Lanvin quality is apparent and you can really wear this on any occasion, formal or casual.

3. Stella McCartney Hobo Bag

The Stella McCartney Hobo bag has a relaxed look about it. It appears slightly slouched in nature, which provides a really cool effect. This bag can be dressed up for a nice, formal event or dressed down for a nice casual day. This bag is incredibly versatile and provides enough room for all of your belongings. It has two slip pockets and an interior compartment for maximum storage. This is one bag that can really do it all.

4. Bottega Veneta Fisherman Shoulder Bag

The Bottega Veneta Fisherman Shoulder Bag is extremely trendy right now, and for good reason. The bag features a scale like pattern which is the standout feature. It also features a shoulder strap for great versatility and a super comfortable wear. The bag features high quality materials and enough room to keep all your belongings stored nicely. This bag leans a bit casual but is a great bag if you’re looking to make a statement throughout the day.

5. Fendi Fluffy Feathers Bag

The Fendi fluffy feathers bag is a bag that’s sure to make a statement. This bag is made of high quality materials, in typical Fendi fashion. The fluffy feathers bag is covered in ostrich feathers. This bag is incredibly unique and will turn all the heads. It’s also very versatile in that all of the straps are detachable so you could wear this as a shoulder bag or as a little handheld purse. When you pair this with a stunning dress, you will be sure to turn heads at any formal event or night out on the town.

These bags can be found at many of your favorite retailers and department stores. Make sure to shop Saks Fifth Avenue bags for the latest in deals and trends for the 2021 year.

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Donating to a cause is an act of generosity and compassion, but have you ever wondered what truly happens to your cancer donations or international border donations once they leave your hands? Questions surrounding administrative costs, effective utilization of funds, and the overall impact of contributions are pivotal in guiding donors toward making informed choices at top donation organizations. Delving into the operations of well-known charities like the Wounded Warriors Project, St. Jude’s, the Salvation Army, JDRF, and Sloan Kettering, this exploration sheds light on the transformative journey your donations undertake.

1. Administrative overheads

One of the first stops on the journey of your donation is the realm of administrative costs. Many charitable organizations allocate a portion of funds to cover essential operational expenses, including salaries, office space, and other overheads. While necessary for the smooth functioning of the organization, savvy donors often look for charities that maintain a reasonable balance, ensuring a significant portion of contributions directly supports the intended cause.

2. Program funding

A substantial chunk of your donation typically goes directly to fund the programs and initiatives championed by the charitable organization. Whether it’s feeding the hungry, supporting medical research, or providing education, this segment of the journey ensures that your contribution translates into real-world impact. Savvy donors inquire about the programmatic breakdown of funds, seeking transparency on how their money will be utilized to make a difference.

3. Community outreach

For charities involved in community outreach, your donation might find its way into initiatives aimed at directly benefiting individuals and families. This could include setting up shelters, offering rehabilitation programs, or conducting workshops to empower communities. Understanding how your donation contributes to these on-the-ground efforts provides a tangible connection to the impact you’re making in people’s lives.

4. Research and development

In the realm of medical and scientific charities, a portion of your donation often fuels research and development initiatives. Whether it’s finding cures for diseases, developing new technologies, or advancing scientific knowledge, this segment of the journey holds the promise of transformative breakthroughs. Knowing that your contribution is propelling innovation in these fields adds a layer of significance to your act of giving.

5. Advocacy and awareness

Some charities channel donations into advocacy and awareness campaigns to address systemic issues and drive positive change on a broader scale. Your contribution may fund efforts to influence policies, raise awareness about critical social issues, or promote sustainable practices. This dimension of the journey ensures that your donation becomes a catalyst for lasting societal impact.

6. Emergency response and relief

In times of crises, donations play a crucial role in funding emergency response and relief efforts. From natural disasters to humanitarian crises, your contribution aids organizations in providing immediate assistance, including food, shelter, and medical aid, to those affected. Understanding this facet of the donation journey highlights the agility and responsiveness of charitable organizations in times of need.

7. Capacity building

Some charitable organizations invest in building their own capacity to enhance their effectiveness in the long run. This could involve training staff, upgrading infrastructure, or implementing technology to streamline operations. While this aspect may not provide immediate visible impact, it contributes to the sustainability and efficiency of the organization, ensuring that future donations continue to make a meaningful difference.

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With the winter season looming, you might be one of many who are planning to go somewhere warm for the holidays. Whether you are looking into a Turks and Caicos beaches booking, or a Bahamas booking, it may be in your best interest to look into cruise travel this year. However, eating on a cruise ship should be something you want to prepare yourself for first. Here is a list of 5 cruise food pitfalls to avoid:

1. Too much spice

Cruise ship dining often offers a wide variety of international cuisines, and while this can be exciting, it’s essential to be mindful of the spice levels in your meals. The chefs on board may use different spice blends and seasonings than you’re used to, and overindulging in spicy foods can lead to discomfort or digestive issues. To avoid this pitfall, start with milder dishes and gradually explore spicier options as your palate adjusts. Ask the waitstaff for recommendations if you’re unsure about a dish’s spice level.

2. Forgetting to drink water

With all the tempting food and beverages available on a cruise, it’s easy to forget to stay hydrated. Dehydration can lead to fatigue and discomfort during your trip. Make a habit of drinking water regularly, and consider carrying a refillable water bottle to ensure you have access to fresh water throughout the day. Hydrating between alcoholic or sugary drinks is especially important to keep you feeling your best.

3. Open-air dining options

Cruise ship buffets are notorious for their tempting array of dishes, but they can lead to overindulgence and unhealthy choices if you’re not careful. To avoid this pitfall, survey the buffet before loading up your plate. Opt for a variety of colorful fruits and vegetables, lean proteins, and whole grains. Avoid mindlessly piling on high-calorie items and save room for desserts in moderation. It’s also a good idea to use smaller plates to help control portion sizes.

4. Too much alcohol

Cruise vacations often include tempting drink packages, but it’s easy to overindulge in alcoholic beverages. Excessive alcohol consumption can lead to a host of problems, including dehydration, seasickness, and poor decision-making. To avoid this pitfall, set a personal limit for the number of drinks you’ll have each day and make sure to pace yourself. Opt for non-alcoholic alternatives or enjoy a mocktail to savor the experience without overdoing it.

5. Piling on the pub grub

Cruise ships often have enticing pub-style or fast-food options available, such as burgers, hot dogs, and fried foods. While indulging in these treats occasionally is part of the cruise experience, overeating them can lead to digestive discomfort and weight gain. Be mindful of portion sizes and balance your meals with healthier options from the ship’s buffet or dining rooms. Consider having a lighter meal before enjoying some pub grub to curb your appetite.

By being aware of these cruise food pitfalls and taking a thoughtful approach to your dining choices, you can fully enjoy your cruise vacation without experiencing unwanted discomfort or health issues. Bon appétit, and bon voyage!

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Health insurance protects you from unexpected, high medical costs that cover things like vaccines, screenings, check-ups, prescription drugs, emergency services, rehabilitative services, and so on. There are many options for health insurance, including Aetna Medicare Insurance, Cigna Medicare, Humana Insurance Plans, Mutual of Omaha—there are different layers of Medicare, ranging from affordable Medicare with less coverage or more expensive Medicare with more coverage. There are many common mistakes people make when purchasing health care, so read on to know what you should watch out for:

1. Not knowing what’s covered
Oftentimes, individuals purchasing health insurance don’t consider what each of the policies cover, when you can use each policy, and what you may have to pay for yourself. There are limitations on what is covered, and without doing the proper research, you may be left paying for a lot of healthcare situations out-of-pocket, leaving you wondering if you choose the right plan.

2. Not having enough coverage
As your life changes, minimal health insurance coverage probably won’t cut it. If you buy a home, get married, have children, etc., your income and budget will change, and so should your healthcare plan. Be sure that you have the right amount of insurance for your specific needs, and do it sooner than later. You’re more likely to get approved for higher coverage when you’re in good health, so don’t wait, and it will bring you some peace of mind for the future.

3. Hiding accurate medical history
Many individuals think that by concealing their medical history out of fear of higher premiums or being rejected. However, health insurance plans are built on the good faith in the information provided, and by lying or hiding something, you risk being denied insurance claims later on. While disclosing medical history may result in a slightly higher premium, it will prevent the possibility of future claim rejection, so save yourself the trouble and be honest. 

4. Investing in health insurance only during old age
Contrary to popular belief, health insurance is not just for the elderly. A medical emergency cannot be predicted, and being young doesn’t exclude you from any potential issues. By investing early on, you can avoid any wealth erosion by having to pay out of pocket for medical expenses. In fact, policies for those under the age of 45 often are easy to obtain and have a lower premium payment.

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Having depression can require different forms of treatment, such as therapy, visiting depression treatment facilities, getting online depression counseling therapy, or taking medications. Some medications that a doctor may prescribe are TRINTELLIX (vortioxetine), VRAYLAR (cariprazine), FETZIMA (levomilnacipran), Wellbutrin (Bupropion), AUVELITY, VIIBRYD (vilazodone HCI), and REXULTI (brexpiprazole). Another part of treatment is also self care, which includes what you are consuming in terms of foods. Avoid things like refined sugar, caffeine, alcohol, and saturated fats. There are lots of ways to ensure your diet includes good carbs, like fruits, vegetables and foods high in fiber, vitamins and supplements, such as Omega-3s, Vitamin D, and Selenium, but here is a more comprehensive list of foods that can help you manage your depression:

1. Apples
Everyone heard this as a kid: an apple a day keeps the doctor away, and there is a reason for that. Apples are very high in antioxidants, which can help to repair oxidation damage and inflammation. They also help to balance blood sugar swings because they are full of soluble fiber. You can grab an apple on the go in the mornings, or slice them up with some almond butter for an afternoon snack. 

2. Avocados
Avocados are a super brain food that contain healthy fat which keeps your brain functioning smoothly. They are also very low in sugar and high in dietary fiber, and contain 4 grams of protein. You can add a whole avocado to any meal, breakfast, lunch or dinner.   

3. Berries
You can have a variety of berries for breakfast every day; raspberries, blueberries, strawberries and blackberries. All are very high in antioxidants, some of the highest available to us. Antioxidants are amazing warriors who can not only lower your depressive symptoms, but also prevent other illnesses and diseases, such as cancer. 

4. Beans
Beans can actually mitigate cravings for processed grains and other types of breads, and can help to level out your blood sugar levels. They also act as anti-diabetes and weight loss foods, which is another huge win. 

5. Dark leafy greens
The foods with the most powerful immune-boosting and anticancer effects are dark leafy greens, such as kale, spinach and swiss chard. They are the healthiest and most nutrient dense foods available to us. So throw some salad onto your daily food menu. 

6. Mushrooms
Mushrooms work as a probiotic, promoting healthy gut bacteria. They also even out your mood because of their ability to lower blood sugar levels. Needless to say, mushrooms are great for our mental and intestinal health. 

7. Onions
Eating onions and other allium vegetables, like garlic or leeks, are beneficial to your gut health which connects to your mood and overall mental wellbeing. Onions are known for their high concentrations of anti-inflammatory flavonoid antioxidants, which helps to fuel the anticancer properties in them.  

8. Tomatoes
Many medical studies show that patients with depression also have a folate deficiency, and tomatoes are packed with folic acid. Folic acid is something that actually fights off depression, so it’s a great idea to add tomatoes, whether they’re big garden tomatoes or baby tomatoes, into your salad. 

9. Walnuts
Walnuts also show up in medical studies to help reduce symptoms of depression because of their mood-boosting Omega-3 fatty acids. They also support brain function, so make sure to grab a handful of walnuts to snack on every day. 

10. Seeds
There are several types of seeds you can reach for instead of a bag of chips, that will increase your source of Omega-3s; chia seeds, hemp seeds, flaxseeds or sunflower seeds are all great options to consume to help alleviate depressive symptoms. 

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When it comes to the world of investments, the options seem endless: stocks, bonds, real estate, mutual funds…the list goes on. But have you ever contemplated the glittering world of precious metals? Within the realm of top-notch companies like Hartford Gold, Noble Gold Investments, and Birch Gold, there lies a treasure trove of opportunities waiting to be explored. However, as with any financial endeavor, prudence is key. It’s paramount to delve into reviews (for example, Birch Gold reviews) to ensure legitimacy and gather all the intel you need. Just like in any aspect of life, comprehensive knowledge is your greatest ally. So, here are 4 vital nuggets of wisdom to equip you before you embark on your journey into the realm of precious metals:

1. What precious metals are
Since ancient civilizations, the allure of precious metals like gold and silver has remained unshaken. In contemporary times, they still retain their luster, alongside other esteemed metals such as platinum and palladium. What grants these metals their timeless appeal? Their rarity, substantial economic value, scarcity, and their uncanny ability to act as a hedge against inflation.

2. What options you have
As the saying goes, “there’s more than one way to skin a cat,” and investing in precious metals is no different. The landscape offers a plethora of avenues to explore. If liquidity is your priority, consider commodity exchange-traded funds (ETFs). For those brave souls acquainted with the intricacies of mining stocks, common stocks and mutual funds are on the table. Should you prefer tangible assets, investing in physical coins and bars beckons, albeit with the caveat of needing secure storage. Futures and options markets and certificates present additional opportunities; the key is to research thoroughly and choose what aligns with your investment strategy.

3. The benefits of investing in precious metals
Embarking on the precious metals adventure offers an array of advantages. Beyond safeguarding your wealth from the ravages of inflation, precious metals boast intrinsic value, zero credit risk, and the allure of being financial lifeboats in turbulent times. High liquidity, ease of acquisition, portfolio diversification, and the ability to reduce volatility and risk even with a modest investment are among the many perks awaiting intrepid investors.

4. The risks of investing in precious metals
In the world of investments, no path is devoid of risks, and the journey through precious metals is no exception. Prices can take a nosedive due to various imbalances, including an excess of sellers over buyers, shifts in supply and demand, and the looming specter of geopolitical factors. It’s important to note that during periods of economic uncertainty, prices tend to surge, favoring sellers over buyers.

As you step into the realm of precious metals, arm yourself with these essential insights. Your investment voyage promises the gleam of opportunity, but only with a steadfast understanding of the terrain can you truly unlock the potential glittering within.

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Possessing an expressive nature, dogs utilize a variety of tactics to communicate their sentiments, thoughts, and desires. With Emotional Support Animals (ESA) online certification, pet owners can learn to discern these signals and meet their emotional support dogs’ needs effectively. When pet parents understand what their four-legged companions are trying to express, it helps in addressing their emotions, from hunger pangs to the need for a playful session, stress, or even annoyance. Essentially, being a good ‘babysitter for pets’ involves decoding these canine signals. Below, we delve into the fascinating world of canine communication:

1. Barking and Growling

Barks and growls serve different purposes in a dog’s language, such as alerting you when they desire outdoor time or expressing surprise. The tone of their barks often reveals their mood, health state, and excitement level. Dogs may bark or growl to catch your attention, mark their territory, or express a need.

2. Gnawing

When dogs chew items like furniture or rugs, they might be venting stress or boredom. However, when this behavior seems directed towards communication, it may signal frustration or discomfort, especially when personal belongings are destroyed. Some dogs chew objects to claim them, while others resort to this due to poor bladder control.

3. Howling

Dogs employ howling as a long-distance communication tool with pack members. Newly relocated dogs or those separated from their families might howl to find each other. But if your dog howls while you’re out, it could be an expression of loneliness or frustration.

4. Licking

Licking generally signifies a dog’s affection towards you, but it can also be a request for something or a signal of discomfort. If your dog licks himself excessively, it could mean he is stressed, anxious, or infested with fleas or ticks.

5. Head Tilting

Dogs exhibit curiosity and attention by tilting their heads, a gesture that endears them to us. They use this behavior to better understand our words. Hence, you might notice your dog tilting their head while trying to comprehend your conversation.

6. Tail Chasing

Dogs usually chase their tails out of excitement or boredom, or in an attempt to nab floating objects. However, consistent tail chasing could mean your dog is trying to retrieve a dropped play item or following a scent.

7. Grass Eating

While grass-eating is common among dogs, excessive intake coupled with signs of discomfort may indicate a digestive issue. Dogs sometimes resort to grass for its fiber content, but overeating grass could also signify an underlying illness or infection.

8. Digging

Dogs dig to relax, relieve stress, and maintain their health. Excessive or unsafe digging, like in flower beds, may be a sign of boredom. Dogs may also dig to bury and later retrieve their toys or bones. Regularly providing treats, bones, or toys can help curb this.

9. Belly Exposing

A dog showing its belly is an act of trust and submission. This behavior invites us to engage in affectionate play. But, if your usually belly-shy dog rolls over as you approach, they could be unwell, possibly suffering from something like heartworm disease.

10. Displaying Puppy Dog Eyes

Dogs communicate their need for affection and positive intentions through their unique “puppy dog eyes.” This behavior, developed over generations, helps them capture our attention and gauge what makes us happy. If your dog frequently gives you this look after being alone, they might be feeling lonely and in need of more affection.

Dogs communicate in myriad ways. Understanding these methods and their meanings, and responding to them appropriately, is an excellent way to ensure that your dog recognizes you as a compassionate and caring pet parent.

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The year is drawing close, and you must all be wondering on where to celebrate the New Year’s Eve and ring in the New Year. Well, there are a few who like to huddle up in the warmth of their homes with hot cocoa mugs and watch TV. However, there is a good number of people who look for lots of excitement, fun, and fireworks as the year draws to a close and there is a new beginning at the stroke of midnight.

If you are pondering on making travel plans, here is a quick run through on the possible getaways that offer you a spectacular time worth remembering. Visit any of these cities which are voted as popular NYE destinations.

New Orleans, Louisiana

If you’re looking to attend the best New Year parties, you must head to New Orleans. There is live music all through the night with a spectacular display of fireworks at Jackson Square. Right at the stroke of midnight, a huge fleur-de-lis drops down from a pole on a building top, and grand fireworks illuminate the sky in sync with the live music.

New York City

The bustling city is indeed a great place to spend on the New Year’s Eve. The Times Square in New York is one of the popular NYE destinations. It witnesses hundreds of amazing parties. Walk through the streets, and you can be part of the festive extravaganza. With no shortage of places to eat, drink and have fun, spending the night of 31st December is going to be an amazing experience.

Chicago

Are you in for a white Christmas and New Year? Chicago is the place to head to. With the revelers wrapped in colorful mufflers and clothes, warm yourself up with hot popcorn from Garrett. The hotels host awesome parties. If you’ve kids in tow, head to Navy Pier. It is one of the kid-friendly NYE destinations. The place abounds with amazing rides and unlimited entertainment options. Don’t miss the fireworks display over the Lake Michigan.

Las Vegas

The casino city can’t be far behind in offering partying options. Hundreds and thousands of people swarm the entire street, which is completely closed for traffic. Join the big party with your friends and enjoy the colorful firework display at this NYE destination. When in Vegas, you would just have an awesome party all day and night long to have a whale of the time.

Honolulu

If you reside in the East and want to get away from the snowstorms, head to Honolulu to enjoy a warm New Year’s Eve. A family destination, Honolulu boasts of a spectacular firework display. Head to the Waikiki Beach and bring in the New Year in typical Hawaiian style.

These are the most sought after and happening places. So, get your bookings done as quick as you can to enjoy a night of extravaganza.

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Airlines are one of the most popular ways and modes through which a large number of people travel across the world. You can find a large number of airlines companies who are operating on a global scale. There are certain attributes that are particular and specific for the best and the most competent airlines. Let us take a look at them.

It is needless to say that given a large number of aviation brands, the element of competition happens to increase on a continuous basis. Hence, the different aviation companies have come up with different value-added services. This would help the airlines attract a larger number of customers from various locations around the world. The following are the attributes of the best airlines in the world.

  • The number of flights that are made available will also highlight the quality of the airline company. The best airline companies in the world have a large number of flights that take off within very short intervals.
  • The number of destinations will also help you to determine the quality of the airline company. Most of the leading airlines cover a large array of destinations that are scattered across a good portion of the world. They also have daily flights to certain popular destinations.
  • Another very important aspect of the best airline companies is that they are governed by great business minds. These companies and their management are aware of the fact that there are various types of travelers across the world. These travelers come from different income brackets. Hence, the airlines offer a range of price packages. This helps the airlines accommodate a larger number of people from different parts of the world.
  • One of the biggest attributes of the best airlines is that they have a great customer service team. This is the team which is always ready to help out its customers. All you need to do is to reach out to them and ask for help. Even if there is a cancellation to be done, you can get all the support from the team. The best airlines also have flexible policies and if you cancel, you can get your refund right on time. This is one of the aspects that helps them to win over a greater amount of patronage across the world.
  • Some of the best airline companies in the world are globalized in their business approach.
  • They provide you with an array of delicious food options. The service the flight attendants is also excellent. This is one of the main criteria that will help you to distinguish between an average airline company and a great one.
  • You can conduct an extensive research online about some of these best airline companies. This would help you get a good idea about the best airlines and the services they offer.

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There’s just something about a classic pick up truck. As far as stature and power, the following trucks led the way as far as impressive styling, engine power, hauling and off road capabilities that, no doubt, inspired the design of many pickups on the road today.

Here’s our list of the six most tried and true pickup trucks in history:

1. Ford Baja Bronco

When I was a kid, all the cool teens had a Ford Bronco, but those with a limited edition Baja Bronco were king of the road. Why? As far as off-roading capabilities, the Baja offered a powerful 302-cid V8 paired with a C4 automatic, plus drivers got a impressive boost due to the high cut rear wheel wells and flares, which left ample room for huge tires. The Baja screamed daring adventure roll cage and special enhancements made to offer heavy-duty suspension.

2. Ford SVT Raptor

Ford longed to take their classic F150 off-road, but it took until 2009 for them to create the Raptor, a pick up that offered smooth driving and handling and four-wheeling on even the most extreme desert terrain. Not to mention, this truck could haul an 8000-pound trailer. No problem! Offered in a SuperCrew cab and SuperCab configuration, the Raptor also featured a 4WD system based on the standard F-150, plus urethane bump stops and internal-bypass Fox Racing shocks, which allowed for smooth-riding suspension over the roughest roads and highest jumps.

3. GMC-Chevy-Napco

More of a conversion kit than a model truck, Napco (otherwise known as the Northwest Auto Parts Company) made up for the fact that 1950s pickups didn’t come in 4WD (opposed from Dodge). So Napco designed a 4WD offered a conversion kit that let Chevy, Fords, and GMC owners get the 4WD power they longed for. By the year 1957, pick up manufacturers finally caught on and began installing Napco Power-Pak 4WD conversions on their assembly line pick ups.

4. Dodge Ram

While GM and Ford enthusiasts may have issue with this truck, one can hardly match the ruggedness of the Dodge Ram of the early 90’s with it’s Cummins diesel engine. In fact, you can still witness the impact of this redesigned Ram on many GM and Ford trucks to this day, with it’s “big rig” styling.

5. Ford F-250 “Highboy”

Prior to the Ford F-150, the Highboy was king of the Ford pick up empire. A tough-as-nails truck renowned for it’s ultra-rugged driving capabilities on any terrain, the Highboy was named for its sky-high frame and 35-inch tall tires that was inches taller than any Jeep, Dodge, or GM on the market. After 1977, the Highboy was considered a “Lowboy” as it was constructed at least 2-inches lower, which is why the original pre-1977 model is now considered a collector’s item.

6. Rod Hall Signature Edition Dodge

When a celebrity race car driver pairs up with an auto manufacturer, sometimes the results can be disappointing, which was sort of the case when Rod Hall collaborated with Chrysler to birth the Rod Hall Signature Edition Dodge pick up truck. Only 33 of these beauties were made, and despite the Dodge Ram 150 base design, bed-mount light bar and driving lights, and slick pre-runner front and rear bumpers, for some reason Dodge plopped in a whimpy 318-cid V8 with only 170 hp. Despite the fact, this truck continues to be a collector’s item among pick up truck buffs.

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The pickup truck is synonymous with America. It’s tough. It works hard. And it has no problem getting dirty to get the job done. This is likely why the pickup truck continues to be among the best selling vehicle in North America. Regardless of if you’re part of team Dodge, Ford, or Chevy, you know that owning a truck offers a truly unique driving experience compared to any sedan, small compact, or even an SUV.

Here are our top reasons to super-size your driving experience to a pickup truck:

1. Tons of room

If it’s room you desire, ignore any desires to buy a sleek, compact car and turn to a pickup instead. Seriously, a recent Chevy Silverado offers ample legroom and cargo space for a comfortable daily commute or road trip because who wants a leg cramp to start the work day. Passengers can literally stretch their legs out in a roomy four full pickup truck with ample room for tools and everything you need.

2. Safest drive on the road

Perhaps power and hauling capabilities are your biggest concern when thinking about pickup truck ownership. However, believe it or not safety is a huge benefit of pickup truck ownership. positive! Think about the safety features built in to most full-size trucks—you get a caged cab, vehicle stability, safety seatbelt systems, side impact protection, and even trailer sway control already built into your vehicle.

3. Towing capacity

Sure, if you own a pickup truck you kind of open yourself up to helping every single person you know move house. However, when it comes to hauling your own stuff, you can’t go wrong with a pickup truck. Take a truck like the Chevy Silverado for example, you can suddenly haul up to 12,000 pounds no problem thanks to the impressive torque and horsepower. Suddenly your vehicle can easily transition from work truck to off road camping vehicle of your dreams.

4. Look at that view

If it’s a boost you want, a pickup is your best bet when it comes to the best visibility on the road. The height of a standard pickup truck cabin permits a view over most other vehicles on the highway. Is that a traffic jam 6 blocks ahead? Luckily, you’ll be able to see it and take a quick detour if you drive a pickup. Not to mention, the cab of a pick up offers the driver and all passengers all-round visibility, front, back and side thanks to huge rear and side-view mirrors.
Leading us into the next reason why trucks are such great vehicles.

5. Feel the power

Putting aside all jokes about overcompensating, there is little doubt that many individuals choose to drive a pickup for the sheer power it offers. While Ford, Chevy, and GM differ as far as horses under the hood, most current trucks offer between 350- to 440-horsepower (hp) if you consider a Ford F-250 or a Dodge Ram.

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Pickup trucks represent the American dream. And while car buyers have vered from SUV to sports coupe over the past few years, pickup truck buffs tend to harken to the past when it comes to sticking with their love of the classic pickup truck. Many of the following classic trucks in good condition sell for a pretty steep price among collectors.

Here are four of the most coveted collectible pickup trucks:

1. 1966-1977 Ford Bronco

Considered neither a car nor a truck, the Bronco was unique as far a broaching the needs of both a car and a truck driver, which explains it’s motto “the best of both worlds”. This cube shaped truck debuted for 1966 in rudimentary form for a mere $2400 (base model). However, it was the impressively wide (at 92-inches) wheelbase that offered serious off roading, smooth highway driving, and extreme towing capabilities in a single vehicle. Touted literally as a sports car with 4-wheel drive, the Bronco was mounted on coil springs and outfitted with a V8 engine that could literally take drivers from camping to off roading while offering the style and comfort of a family wagon. Today, this year range of Ford Bronco retails for $25k plus.

2. 1948 Ford F-1

Behold the inaugural Ford F-series pickup. Think of it as the crown of America’s trucking obsession. Considering this Ford series has ranked in the best-selling for decades, many pickup truck owners are still firmly planted in the Ford camp thanks to this very vehicle. If you’re lucky enough to find a 1948 Ford F1 for sale, you can expect to pay upwards of $30K depending on condition and customizations.

3. 1946-1968 Dodge Power Wagon

Looking at this truck, there’s little wonder that it was originally designed in the early 1940’s for military purposes. However, the Dodge Power Wagon caught on in the mainstream market due to its ability to travel virtually anywhere. The impressive 4×4 capabilities of this truck was so good that it there were no revisions until it was discontinued in 1968. If you spot one, expect to pay $45k or more!

4. 1971-1972 Chevrolet C10/C20 Cheyenne Super

It was called the “Super” for good reason. This high-option, everyday use pickup truck boosted unique interior design with a/c, tach dash, power brakes and steering, headliners, and tilt columns. Plus, the exterior could be costoumize with special paint and trim. Find one and expect to pay up to $30k for a model in good condition with lots of options.

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If you work or workout outdoors during all seasons, you’re already a likely owner of several pieces of thermal clothing. However, if the new year inspired an urge to run or ski or work or walk or do any type of physical activity in the great outdoors, you know how uncomfortable it is when you’re layered up for the cold, but start sweating. If you aren’t familiar with the feeling of clothes sticking to your body as you start to perspire in the cold, let me fill you in. As your body temperature rises (above 36 to 37°C), yes, even in the cold, the body will begin to sweat to cool itself down. When this occurs, you’re suddenly skiing or working in the snow in disgusting, sweaty, sticking-to-the-body clothes. On top of that, it’s bloody cold out so your clothes won’t dry, they’ll freeze and risk your health.
Here are five convincing reasons to invest in some quality thermal clothes and warm winter gloves now…

1. Lightweight functionality

There are a few key features that put thermal winter wear above other types of active clothing. The first is that it’s lightweight and breathable. This ensures that when you sweat, the clothing will dry quickly by allowing air flow and wicking material away from the skin. Secondly, because it’s lightweight, thermal wear remains functional by not sticking to skin or bunching up and causing added weight or chaffing.

2. Versatile for any season

No, you don’t need to choose thermal wear depending on season. For instance, thermal underwear and winter gloves provide obvious benefits when it’s -25C outside. However, the benefits don’t cease to exist during the summer months. A quality pair of wicking underwear can efficiently remove sweat and cool off the body in the heat, while absorbing sweat so you don’t freeze and catch cold during winter.

3. Freedom to move

Thermal wear is designed to allow the user freedom of physical activity to work or workout like a second skin, without sticking to the skin. This means, movement remains completely free and natural while maintaining thermoregulatory capability.

4. Fast drying practicality

Thermal clothing is fast-drying, which makes it very practical for working in extreme weather. For instance, compared to cotton, which takes forever to dry after a heavy workout, thermal underwear doesn’t get wet (using excess energy, or thermogenesis to re-regulate body temperature) in the first place so it drys and keeps you cool much better.

5. Regulates body temperature

Thermal clothing is engineered to be unabsorbable. Thermal shirts, underwear, long johns, gloves, and shorts are constructed from anti-absorbent microfiber material so even when you sweat, direct contact with the skin, won’t collect moisture. Instead, it allows for air flow in layers and aims to stabilize body temperature to regulate body temperature and keep you comfortable and dry.

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SSedans are often known for their luxury and high cost. However, 2071-2018 offers an impressive line up of luxury SUVs at competitive prices. By nature, a sedan is a passenger car engineered in a three-box configuration with two rows of seating, and adequate passenger space in the rear compartment for passengers and storage. The rear cargo compartment of most sedans offers additional storage.

Based on reports from  new- and used-vehicle owners in 2017, these sedans offer the best in luxury at affordable prices:

1.  Lincoln Continental

No, Matthew Mcconaughey doesn’t’ get all the credit for boosting this midsize luxury sedan among the younger, professional generations. The newer features are really cool, including hidden door handles, sleek styling and the choice of front-wheel or all-wheel drive, and standard V-6 engine or two, twin-turbocharged V6 engines. Plus, the reliability depended upon by generations of Lincoln owners.

2. Buick Verano
While Buick isn’t typically cast in the “luxury” line up. This sedan has scraped the once compact Verano of years past for a sedan with sleek sporty leather trim (in choice of color), the option for a turbocharged engine, and an impressive 180-horsepower 4-cylinder engine.

3. BMW 3 Series

When it comes to popularity and affordability, the BMW 3 Series may offer the most versatility. This sedan can also be marketed by car sellers as a hatchback and station wagon. The BMW 3 series gets extra points for a nifty, new turbocharged 4-cylinder and 6-cylinder engine, impeccable styling, and the iDrive infotainment system is installed and standard adaptive damping suspension.

4. Mercedes-Benz CLA-Class
2017 brought fresh styling, new technologies, and a lower price tag to this most economically priced Mercedes-Benz model. The CLA-Class sedan could be called a coupe because of its sleek, sweeping roofline, turbocharged 4-cylinder engine, classic AMG-tuning, with the buyer’s option of front-wheel or all-wheel drivability.

5. Toyota Lexus ES
As far as cost-effective luxury vehicles go, the Toyota Lexus ES offers a fair share of plush interior perks with all the techy bells and whistles (i.e., connected navigation app, driver-assistance and collision-avoidance system). In addition, the impressive V-6 engine with gas-electric drivetrain makes this sleek vehicle a decent beginner-level luxury sedan.

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SUVs (sport utility vehicles) offer the best of both worlds when it come to humdrum commuting to off-road adventure. However, looking for a new SUV can be completely overwhelming since they all offer different features, comfort, drivability, and pricing. While most folks seek out an SUV that’s sturdy enough to weather numerous different weather conditions and terrains; they also want a practical vehicle that’s stylish and comfortable for daily driving needs. when appearances matter.

These top SUVs satisfy the daily grind to and from the office, while remaining at the ready for a weekend off road adventure:

1. Honda CR-V

When it comes to overall practicality, riding comfort, and competitive pricing, the Honda CR-V ranks number one among SUVs. Firstly, the CR-V offers a spacious interior including ample legroom and cargo space desired in an SUV model. Available in both front and all wheel drive rides, for its size, the CR-V offers excellent handling, decent gas mileage, and smooth drivability.

2. Kia Sorento

You get a lot for your money with this crossover SUV. Firstly, the price offers excellent value  with a pretty impressive list of SUV features. Available in a 2 or 3 row SUV, the Sorento can pack a full family (plus pet) or turn into a good hauler for cargo and shopping. The Sorento interior is quite stylish and comfortable for it’s low cost, which is less compared to the comparable Hyundai Santa Fe Sport and Ford Edge model SUVs.

3. Chevrolet Equinox

Still a top choice among new SUV buyers, the Chevy Equinox is back with some impressive, new features. While the tried and true features, like ample interior and legroom allow for plenty of stow and go capabilities. Even though reports say this years’ Chevrolet Equinox don’t offer the same high-tech features as competitor models, the 2017 model boasts rearview camera, touch screen interface, and Bluetooth phone connectivity.

4. Ford Explorer

There’s something said about being the first mainstream SUV on the market. The Ford Explorer puts it’s many years of experience to good use when it comes to delivering an SUV that’s got cost, comfort, and style on it’s side. The Explorer offers smooth handling, ample legroom, and plenty of cargo space in it’s quiet, comfortable interior that seats up to 7 passengers.

5. Jeep Cherokee

If you’re after a sizable vehicle with smooth, quiet drive, the Jeep Cherokee delivers both. Regardless of it you’re just driving around town doing errands or on an off-roading adventure, this vehicle packs an impressive 184-horsepower, four-cylinder standard engine with the option to upgrade to something more robust. Plus, you can stay comfortable while trail blazing, thanks to the luxurious leather upholstered interior with dual-zone climate control.

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