4 effective gadgets to enhance your workout
4 effective gadgets to enhance your workout
Technology is definitely a boon to all the fitness freaks out there, as there are so many gadgets and apps in the market today for an individual to get the best out of their workout. Today, technology can not only be used to track one’s heart rate, calories burned, or the distance covered but also helps to make the workout bearable and enjoyable. There are plenty of the most effective workout tech gadgets out there that promise to enhance your workout experiences. However, with the number of these gadgets in the market, it is difficult for a non-tech savvy person to pick the ones worth investing in. Scroll down to take a look at some of the top-rated and the most effective workout techs that you can carry to the gym or keep handy for any exercise so that you are suitably equipped for your workout:
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Skulpt muscle scanner and app:
The Skulpt muscle scanner helps you to keep track of muscle and body fat composition. Keeping track of such factors proves to be a very important task for people concentrating on their fitness development, especially athletes. This is one of the most effective workout tech scanner that offer vital information that is needed to help you perform better, eliminate muscle imbalance and weaknesses, and reduce the risk of injury. Before the introduction of the Skulpt muscle scanner which is a handheld gadget, this type of technology used to be expensive and exclusive. Skulpt, with the assistance of an app, works to measure muscle quality and body fat percentage of 24 individual muscle groups using Composition Myography and then converts the data measured from your body to actionable fitness guidance that is tailored to fit each person’s unique physique.
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Jabra Elite Sport wireless headphones:
These are the best wireless headphones available in the market today. Although they look quite bulky and don’t have any wires connecting the two ear pieces, they work perfectly well and come with a built-in heart rate monitor as well. This makes it one of the most effective workout tech gadget to choose from.
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Naboso Yoga Mat:
This is a yoga mat with technology built into it. It is made with a special material that can help you perfect your Vinyasa technique; this special material actually deactivates and blocks the proprioceptors in the feet and hands. It works via a small nerve proprioceptive material, which stimulates the small nerves in the skin on the bottom of the feet and hands. This, in turn, helps to maintain an upright stance and activate our postural muscles. These factors contribute towards this yoga mat being one of the most effective workout tech gadget.
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TomTom Spark 3:
The TomTom Spark is one of the most effective workout tech gadget; this is a smartwatch that is available for any workout. With heart rate monitoring and timing tools all included in one fitness tracker, the TomTom Spark 3 has become a favourite of many people who don’t want to splurge on the more expensive smartwatches available.