Can vibrating tech really cure muscle pain?
It has been proven by various studies that vibrating tech, while being therapeutic, can also help in relieving muscle pain. The vibrations increase the flow of blood throughout the body, which can speed up the healing time of any injury and reduce the pain experienced. This technology of vibration exercise and rehabilitation is being used in most physiotherapy centres to help patients suffering from a wide range of conditions. Vibrating tech also results in amazing results for athletes who are looking for a boost in their current training routine.
Vibrating tech definitely needs a professional touch; although some home versions of vibration therapy may seem appealing due to the convenience that it offers, it is wise to get professional help before jumping onto a home system. Without the guidance of a professional who has complete knowledge of the technology, you would not know how much of time you would need to spend on the system to get the results that you are looking for. Spending too much of time on the platform could result in spine and nerve damage. The vibrations are only effective when they are administered for the right period of time. A professional understands the delicate balance involved for proper vibration therapy and will also be able to guide you so that you don’t aggravate your existing conditions or develop new ones.
Vibrating tech, apart from curing muscle pain, also helps to loosen up your muscles and joints thereby reducing tension and inflammation; however, it also increases flexibility and helps break down unwanted scar tissue. Studies have also shown that vibrating tech helps to improve material density in the bones thereby helping to increase bone density and strength.
Vibration tech involves a mechanical, vibrating plate, or platform on which the patient stands which is adjusted to a pre-designed frequency to suit the patient’s individual goals and needs. As the machine vibrates, it transmits energy to your body, forcing your muscles to contract and relax a dozen times each second. This helps relieve any muscle pain that you may be undergoing. The body shifts back and forth with each vibration allowing your muscles to contract and relax with each slight shift. Vibration tech has been shown to significantly help reduce muscle soreness and creatine kinase, a blood marker that indicates muscle damage, while improving range of motion. In a study conducted by researchers to prove that vibrating tech reduced muscle pain, a group of physically active men were made to perform a series of strenuous arm exercises. After which the researchers applied fifteen minutes of vibration therapy to just one arm using a tech from Myovolt, a New Zealand-based wearable technology company. The result showed that applying vibrating tech immediately after exercising helped reduce muscle pain significantly.
In this way, one can see the benefits of using vibrating tech to get relief from muscle pain.
