4 effective gadgets to enhance your workout Technology is definitely a boon to all the fitness freaks out there, as there are so many gadgets and apps in the market today for an individual to get the best out of their workout. Today, technology can not only be used to track one’s heart rate, calories burned, or the distance covered but also helps to make the workout bearable and enjoyable. There are plenty of the most effective workout tech gadgets out there that promise to enhance your workout experiences. However, with the number of these gadgets in the market, it is difficult for a non-tech savvy person to pick the ones worth investing in. Scroll down to take a look at some of the top-rated and the most effective workout techs that you can carry to the gym or keep handy for any exercise so that you are suitably equipped for your workout: Skulpt muscle scanner and app: The Skulpt muscle scanner helps you to keep track of muscle and body fat composition. Keeping track of such factors proves to be a very important task for people concentrating on their fitness development, especially athletes. This is one of the most effective workout tech scanner that offer vital information that is needed to help you perform better, eliminate muscle imbalance and weaknesses, and reduce the risk of injury.

The Paul Newman Daytona Rolex – A slice of time making history Among luxury watches, Rolex is more than just another name. Rolex watches have been very proudly owned and flaunted by movie stars, sports personas, and a whole host of other celebrities for over a century. One of the most famous watches from the house of Rolex is the Paul Newman “Daytona” Rolex, which was quite recently auctioned off for around $17.75 million. This is in itself a record for the most expensive watch to ever be auctioned. Paul Newman has often been identified as a celebrity icon who also brought to the spotlight his “Daytona” Rolex, a gift from his wife that he wore from 1972 until he passed away in 2008. An iconic watch indeed. Paul Newman was a legendary actor who was also regarded very highly as a fashion icon. It was soon after starring as the driver of a sports cars in the film, Winning, that Paul Newman started wearing his now famous “Daytona” Rolex. Until Paul Newman contributed to the skyrocketing popularity of the “Daytona” Rolex, it was just another luxury high-end timepiece. In many ways, it was the Paul Newman association that actually led to the Paul Newman “Daytona” Rolex becoming a much sought after celebrity timepiece.

The fixation on technological gadgets has increased without limits in recent years due to the need to stay connected to the world. This increasing need has led to psychological stress and individuals leading an unhealthy lifestyle where these individuals, who are hooked to the Internet or social media and other interesting platforms, tend to lose sight of their day to day and normal existence. The technological addiction through smartphones especially has reached the level where we use our phones anywhere and everywhere and ignore the world except through virtual connectivity. Here is a brief explanation on the two main reasons why you need to take a break from technology to cleanse your body and mind: Cut out the dissatisfaction: Constantly checking one’s social media pages and the remaining interesting news around the world, other than the significant ones, can cause one anxiety or bouts of depression. This results from being dissatisfied with their own lives and the sadness of not being able to live their lives like others. For e.g., a person checking their Facebook page of a friend who is travelling around the world will at times upset the reader or cause jealousy/envy in them. The fear of missing out is a newly recognized psychological stress that most people undergo as a result of being hooked to the virtual world.

An exclusive online big budget multiplayer video game, the Destiny 2 game is a sequel to the first part, Destiny, by the makers of the popular game—Halo. It is set in an imaginary futuristic world of science fiction. When playing the new Destiny 2, gamers have to engage in role playing, and the players take on a character and responsibility as the Guardians of the Last City on Earth. In the new Destiny 2, players wield a power called Light which they use to protect the Last City from alien races, the Cabal. The Cabal is one of the destructive forces that are led by their rugged, husky Emperor Dominus Ghaul has seized all the Guardians of their Light, which is their ability to return from death, and infiltrated the Last City. The player has to go on a journey to regain their Light, find a way to defeat the villainous Ghaul and his Red Legion army, and regain possession of the Last City for the sake of protecting the human race. Weaving a mix of some old elements of the game and simultaneously renewing it with exciting new features, the new Destiny 2 is very much a shooter game that lets players run virtually from place to place and take down the villains in style, but in a slightly better working condition than its predecessor.

Studies show that nearly half of the entire American population doesn’t sleep well and that significant percentage of people suffer from chronic insomnia and sleep apnea, which causes them to turn to prescription sleep-aids. The lack of sleep overnight can take a toll on your health. Sleeplessness ruins productivity and creates unwanted stress. The good news is that nowadays technology has come up with many non-drug sleep solutions to help you nod off, including smart beds, sleep-inducing scent dispensers, and smart pajamas. Let’s take a look at the top sleep tech gadgets available in the market to help you sleep better: Smart Pajamas: The inspiration behind these pajamas was none other than five-time Super Bowl winner Tom Brady. Under Armour, the innovation company came up with the idea of smart pajamas that are made of bioceramic imprinted fabric that helps to cool off the body’s infrared heat emissions to promote longer, sounder sleep. This is one of the top sleep tech gadgets available in the market. Smart Breathing: 2Breath, using a respiratory sensor on a chest strap and an app, matches your breathing with tonal music that gradually slows down, thereby bringing your breathing down as well. This is one of the top sleep tech gadgets that help guide your breathing which in turn helps in prolonging exhalation, lowering anxiety and ultimately putting you to sleep quicker.