Every year the anticipation for Black Friday and Cyber Monday deals grows immensely. Everyone is waiting with eagerness in hopes to potentially upgrade their wardrobe, electronics, kitchen appliances, home decor, and more. Many huge big box stores like Walmart, Target, and Best Buy have shoppers in line outside waiting for the grand moment. Shoppers who opt out of the chaotic in-person shopping experience let the weekend by pass with their credit or debit cards handy for Cyber Monday. Let’s explore some of the highly anticipated Cyber Monday sales for 2019: 1. Beats headphones According to online buzz, Best Buy has already announced exactly what their Cyber Monday deals will be with this product. Shoppers can purchase Beats headphones $135 cheaper than their normal cost. Be sure to compare prices with other big box stores. 2. Apple iPads, Macbook, and TVs The Apple product lines are growing exponentially. At Best Buy, shoppers can save up to $100 on the most current iPhone release as well as the iPad Pro and iPad air. Shoppers can save up to $200 on the Apple iMac computers, as well as up to $400 on Apple TVs, smartwatches, and Apple MacBook laptops. Woah. If you are a student, this deal could not be more perfect.

Migraines can be a debilitating experience, especially as we age. For women over 55, migraines often come with unique challenges influenced by hormonal changes, lifestyle adjustments, and age-related factors. However, understanding the triggers and exploring practical solutions can make a significant difference in managing the condition. Here’s what you need to know about migraines after 55—and steps to take back control of your life. Why Migraines Become More Common After 55 Migraines are often linked to changes in estrogen levels, which can fluctuate dramatically during menopause and post menopause. These hormonal shifts may increase the frequency and severity of migraines for many women. Age-related factors such as increased stress, changes in sleep patterns, or even certain medications for other health conditions can also contribute. Additionally, some women may become more sensitive to common triggers, such as certain foods, dehydration, or even bright lights. Practical Steps to Manage Migraines While migraines can feel overwhelming, there are actionable steps you can take to minimize their impact and potentially prevent them: 1. Identify Your Triggers Keeping a migraine diary can help pinpoint what causes your migraines. Common triggers include: • Stress or anxiety • Certain foods like chocolate, red wine, or aged cheeses • Skipping meals or dehydration • Bright or flashing lights • Strong smells 2.