Effective Home Remedies for Dry Eyes
Dry eyes often occur when the tear glands fail to produce adequate tears for the lubrication of the eyes naturally. Chronic dry eyes is a condition that can cause a lot of pain and potentially even damage the eye. Dry eyes may be the result of an underlying medical condition (i.e., Sjogren’s syndrome, rheumatoid arthritis, lupus, or thyroid disorders), a vitamin deficiency (i.e., vitamin A deficiency), or due to environmental factors (i.e., weather, pet allergies, or dust).
The following natural remedies can help you manage dry eyes
1. Warm eye compresses
The compresses can help when you soak a clean cloth in warm water and apply the warm material compressed over the eye. When you make use of heat and moisture in such conditions, it will help alleviate pain. It also helps in the inflammation of the eye. Additionally, it also helps the state of mild eyes
2. Omega-3 supplements
Studies show that omega-3 supplements are beneficial for relieving dry eyes. The fatty acid supplements have found less dry eye conditions in people who take them. It is because it improves the eye’s oil film. This film is a production of small glands on the edge of the eyelid called meibomian glands
3. Castor oil
The use of castor oil helps in the lubrication of the eyes hence preventing moisture from drying up. Get eye drops that have it compared to making your own. When you use these eye drops approximately four times a day, you will improve
4. Drinking more water
You can also drink water because it is also a very fast remedy for dry eyes. You will prevent the condition and also get healthy. The eyes require moisture to stay wet and avoid dehydration. Moreover, you will be rehydrating your eyes. It will also be eliminating minerals from the eyes. Additionally, hydrated eyes with clean, purified water are good for your health
5. Natural tears eye drops
You can purchase natural tears eye drops at almost any pharmacy. These consist of Dextran 70 Sodium Chloride and Hypromellose (as active ingredients), Potassium Chloride, Boric Acid, Sodium Borate, and purified water. These mimic real natural tears to help lubricate dry eyes and provide comfort and hydration.
Dry eyes can be very painful and uncomfortable, however, the above mentioned home remedies can help. If dry eyes persist, talk to your doctor about dry eye medicine to help minimize pain and eyelid inflammation. When you experience inflammation at the edges of your eyelid, it will cause some issues. One of them is keeping oil glands from secreting into your eyes. It is, therefore, recommendable to talk to your doctor about possible prescription options and to explore possible underlying health conditions that may be causing dry eyes.