Foods to Avoid if You Have Ulcerative Colitis

Foods to Avoid if You Have Ulcerative Colitis

Ulcerative colitis is a type of inflammatory bowel disease (or IBD) that occurs when chronic inflammation causes ulcers to develop in the inner lining (i.e., colon and rectum) of the digestive tract. Colitis may cause symptoms of abdominal cramping, bleeding, and pain. There are several ulcerative rx colitis medications that your doctor may prescribe as treatment, however, diet is also important.

Here are six foods to avoid if you suffer from ulcerative colitis:

1. Fibrous foods
Fiber is a part of a healthy diet. However, fiber is one of the foods that you will need to avoid if you use biologic treatments for ulcerative colitis. Fiber can irritate the digestive system. You should limit your intake of whole grains as well as raw and undercooked vegetables. Vegetables are an important part of your diet. However, you should try pureed vegetable soup. It will be a lot easier for your body to digest them.

2. Sulfates
Sulfate is a nutrient that the body requires. However, it can also feed a bacteria that creates a toxic gas inside of the intestines. If you find yourself constantly bloating, then you may have too much sulfur and sulfates in your diet. Red meat, beer, wine, apple juice, grape juice, cheese and eggs are some of the foods that have sulfates in them.

3. Dairy products
It is common for people who have ulcerative colitis to have an intolerance to dairy products. If you do not know whether dairy products are a trigger for you, then it is a good idea for you to keep a food diary. You should eliminate yogurt, milk, butter and cheese if your symptoms get worse.

4. Carbonated drinks
Carbonated drinks are beverages that fizzle when you open them. This includes sodas and carbonated water. Drinking carbonated beverages can also increase the risk of obesity. People who are obese usually have worse symptoms of ulcerative colitis. Obesity can also increase the risk of heart disease.

5. Caffeine
It is a good idea to limit your intake of caffeine if you are taking ulcerative colitis. This includes sodas, teas, chocolate and coffee. Caffeine is a stimulant, so it has a tendency to get things going. That is why you may suffer diarrhea and stomach pain after you consume something that has caffeine in it.

6. Alcohol
Alcohol is not good for you to drink if you suffer from ulcerative colitis. Alcohol has a tendency to affect people differently. Some people experience vomiting, gastrointestinal bleeding, vomiting and nausea. Excessive alcohol intake can also lead to liver problems. The liver is responsible for detoxifying the body. Furthermore, alcohol has a tendency to interfere with the way that your body processes medications. This can alter the way that the active drug molecules are excreted. It can also increase the risk of liver complications.